Foot massage

 

Foot reflexology is a “pressure therapy” and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease.

The Practice of Foot Reflexology Massage
Not all foot massage is reflexology, even though some non-reflex varieties can be a very rejuvenating experience, and help boost the energy circulation.The genuine reflexology is the application of pressure onto particular areas of the soles of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area. Unlike other massages that use thumbs, palms, hands, elbow, knee and foot, foot reflexology massage uses hands, fingers and a wood stick with cream and oil.The Benefits of Foot Reflexology Massage
1. It can relieve pain and stiffness caused by too much exercising or using muscle for too long.
2. It can help prevent and cure many symptoms such as headache, stress, asthma, constipation, sinusitis and migraine. 
3. The blood circulation system will be boosted. 
4. The body’s function will be naturally turned into its homeostasis.